We're Setting a Sweat Date — Workout Live With POPSUGAR on Instagram!

We've been so inspired to see our POPSUGAR Fitness community putting our workout plans and fitness videos to use lately! Today, we're excited to announce yet another in-home (and totally free) offering to help you keep moving, stay motivated, and get a little sweaty.

Starting Saturday, March 28, we're kicking off the first of our live Instagram Stories workouts over on @POPSUGARFitness! Join us at 12 p.m. PT/3 p.m. ET as our very own Deja Riley leads our first-ever Dance FitSugar live!

Then, on Monday, March 30, at 9 a.m. PT/12 p.m. ET, we're back with certified trainer and Le Sweat founder Charlee Atkins. She'll be taking over our account with a 30-minute HIIT workout guaranteed to get your heart pumping.

Join in, and don't forget to share your boomerangs, posts, and Instagram Stories with us using the hashtag #POPSUGARSweats!