1 Week to the Beach? Here's How to Look and Feel Your Best Fast

Staying hydrated is essential for your health all year round, but it's especially important when the weather heats up. Beyond keeping you headache-free in high temps, staying hydrated can suppress your appetite, keep your skin looking gorgeous, and even boost your metabolism. Double the detoxifying power of your glass with these even-better water additions like lemon and ginger for the seven days leading up to your trip. And be sure to stay safe and drink plenty of water when you're out and about on vacation!