1 Week to the Beach? Here's How to Look and Feel Your Best Fast

Even with the best intentions, there will be people in your life who will do everything (I repeat, everything) in their power to steer you off your healthy path. After you give these folks the heads-up you're keeping your week healthy and clean, they will try to lure you into a decadent dinner out instead of eating at home or a happy hour extravaganza instead of your Spin class. If you're serious about feeling your best, make yourself the priority here, and simply say "no." I promise they'll get over it.