1 Week to the Beach? Here's How to Look and Feel Your Best Fast

If you're anything like me, certain foods don't stand a chance in your fridge. Leftover cheese, charcuterie, or a pint of ice cream tends to get finished as soon as it enters my home. If you can relate, it's time to get rid of these goods stat and stock up on healthy staples that support your goals. There will be enough temptation in the outside world, so do everything you can to make your home a healthy sanctuary this week.