Popsugar Fitness Healthy Living Pictures of Liv Lo Working Out Henry Golding's Wife, Liv Lo, Is a Double-Certified Yoga Instructor and Our New Favorite Fitspo August 24, 2018 by Perri Konecky View On One Page Photo 10 of 52 ADVERTISEMENT () Start Slideshow It’s my birthday🎂! To celebrate I am releasing this SQUAD CHALLENGE with prizes in the end. 🎁 Your task is...100 squats that you must film and upload for accountability! You don’t have to do it while brushing your teeth😁, but I want to see you kickstart your fitness journey with the incentive that when completed I’ll give you a code to unlock a class from www.fit-sphere.com FREE OF CHARGE FOREVER AND EVER. We all have to start somewhere and this is the easiest way to demonstrate that you don’t need any equipment, a lot of time or knowledge to begin. ALL YOU NEED IS YOU! The video I give you means that you can practice it safely on your own in your own time. I filmed this on my phone, edited on iMovie, and so can you! It’s that easy so quick, get off Instagram and film your first 100 squats, follow me and hashtag #FITSPHERE500 and I’ll DM you the key to kickstarting your fitness journey. I am so excited for you!!!! (Next 100 challenge coming next Monday😘🧡) #fitsphere #fitasfs #environmentallyfit A post shared by Liv Lo (@livvlo) on May 20, 2018 at 10:31pm PDT Share This Link Copy ← Use Arrow Keys → 10 Previous Next Start Slideshow Healthy LivingCelebrity FitnessLiv Lo