Nutrition for Performance by Rachel Fine
As a Registered Dietitian Nutritionist and Certified Specialist in Sports Nutrition, Rachel Fine knows what you need to be eating for a more efficient workout. While she specializes in nutrition for dancers, she also works with fitness-lovers and professionals to create amazing nutrition resources that will help fuel your fitness routine. Her new Barre Break nutrition plan, available on Glow, has recipes that are designed to boost your performance while building sustainable eating habits. Find out more about her shop on Glow.