No Food Rules
Colleen Christensen wants you to throw away the rule book when it comes to food, which may seem like an unusual idea coming from a dietitian. Her goal is to take the stress and anxiety out of nutrition by teaching you to nourish your body while still eating all of the food you love. In her No Food Rules in 30 Days e-course, she walks you through five lessons that will help you understand hunger, combat emotional eating, and learn to love and respect your body. Find out more about No Food Rules in her Glow shop.