4 Ways I'm Keeping Extra Hydrated During Dry Winter Workouts

I'm not just looking out for my dry and dehydrated skin while I train, but I'm keeping tabs on my internal hydration levels, too. While it's very easy to bypass water breaks while working out in the winter, you still sweat and lose water, even if the physical cues feel different because of the conditions. I take time to hydrate by packing a water bottle like the UA Sideline 32 oz. Squeezable Water Bottle ($9) to fuel up every hour or so.