9 Editor-Loved Supplements to Level Up Your Wellness Game

The Chargel Gel Drink ($21) will help you get through your next hearty sweat sesh. Each pouch contains 45 grams of carbs to "provide ample energy for high-intensity workouts," says Amore. She notes it's most useful if it's been a few hours since you've last eaten; otherwise, the fuel from your last meal is likely enough. For details about our former associate editor's experience taking it, read our review of the Chargel Gel Drink.

Editor Quote: "I'll definitely be reaching for Chargel more often in the future. . . . I still have a strong love for a cup (or three) of joe, but this is a subtly sweet boost I'll definitely add to my caffeine-free days or before a workout." — Angelica Wilson, former associate fitness editor