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Fitness
10/18/2023
Why Your Melatonin May Be Giving You Nightmares, According to Sleep Experts
If you've ever had trouble falling asleep at night, chances are someone has recommended that you try melatonin.
Fitness
10/10/2023
Jennifer Aniston's Favorite Collagen Powder Is on Major Sale For Prime Day
Powdered collagen, collagen shots, and collagen waters have exploded in popularity over the last few years.
Fitness
07/11/2023
The TikTok-Viral Bloom Drink Is My New Hangover Cure — and It's on Sale For Prime Day
I've figured out the perfect concoction to heal hangover headaches — and it starts with the supplement that's all over TikTok.
Family
06/23/2023
Do Kids Actually Need Vitamins? We Asked 3 Pediatricians
Maybe you've scrolled upon an influencer (or 10) touting their go-to green powder on social media, seen Kourtney Kardashian's latest brand launch, or read about how a dietitian swears by her nightly dose of magnesium.
Fitness
06/16/2023
I Had a Hangover-Free Bachelorette Party Thanks to These $35 Supplements
Fitness
06/07/2023
Is This Supplement Really "Nature's Ozempic"? Doctors Weigh In
Another day, another TikTok trend.
Fitness
05/26/2023
Do You Really Need a Colostrum Supplement? We Asked 3 MDs
Hello, and welcome to the latest supplement craze: colostrum.
Fitness
05/12/2023
Is Turmeric Good For You? All the Details on This Much-Hyped Spice
Whether it's green powders being praised for their well-being wizardry or weighted hula hoops being touted as the best addition to an ab workout, there always seems to be a new wellness wunderkind stealing the spotlight.
Fitness
05/04/2023
The Best Green Powders — and Everything You Should Know Before Taking Them
With over 225 million views on TikTok, videos with the hashtag #greenpowder have practically infiltrated the app.
Fitness
04/28/2023
Can You Get Hooked on Melatonin?
Melatonin is a popular supplement people often take to help them sleep.
Fitness
04/28/2023
Are Melatonin Gummies Safe? Here's What (Kinda Scary) New Research Says
As blissful as the idea of drifting off to sleep is, sometimes it can be really hard, especially for someone who deals with chronic insomnia, restless leg syndrome, or any number of other sleep-disrupting conditions.
Fitness
04/04/2023
"The Last of Us" Makes Cordyceps Look Bad, but It Actually Has Health Benefits
If you've watched HBO's "The Last of Us," the sight of mushroom coffee or cordyceps supplements at the health-food store might set off alarm bells.
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