Supplements

Why Your Melatonin May Be Giving You Nightmares, According to Sleep Experts

If you've ever had trouble falling asleep at night, chances are someone has recommended that you try melatonin.

Jennifer Aniston's Favorite Collagen Powder Is on Major Sale For Prime Day

Powdered collagen, collagen shots, and collagen waters have exploded in popularity over the last few years.

The TikTok-Viral Bloom Drink Is My New Hangover Cure — and It's on Sale For Prime Day

I've figured out the perfect concoction to heal hangover headaches — and it starts with the supplement that's all over TikTok.

Do Kids Actually Need Vitamins? We Asked 3 Pediatricians

Maybe you've scrolled upon an influencer (or 10) touting their go-to green powder on social media, seen Kourtney Kardashian's latest brand launch, or read about how a dietitian swears by her nightly dose of magnesium.

I Had a Hangover-Free Bachelorette Party Thanks to These $35 Supplements

Is This Supplement Really "Nature's Ozempic"? Doctors Weigh In

Another day, another TikTok trend.

Do You Really Need a Colostrum Supplement? We Asked 3 MDs

Hello, and welcome to the latest supplement craze: colostrum.

Is Turmeric Good For You? All the Details on This Much-Hyped Spice

Whether it's green powders being praised for their well-being wizardry or weighted hula hoops being touted as the best addition to an ab workout, there always seems to be a new wellness wunderkind stealing the spotlight.

The Best Green Powders — and Everything You Should Know Before Taking Them

With over 225 million views on TikTok, videos with the hashtag #greenpowder have practically infiltrated the app.

Can You Get Hooked on Melatonin?

Melatonin is a popular supplement people often take to help them sleep.

Are Melatonin Gummies Safe? Here's What (Kinda Scary) New Research Says

As blissful as the idea of drifting off to sleep is, sometimes it can be really hard, especially for someone who deals with chronic insomnia, restless leg syndrome, or any number of other sleep-disrupting conditions.

"The Last of Us" Makes Cordyceps Look Bad, but It Actually Has Health Benefits

If you've watched HBO's "The Last of Us," the sight of mushroom coffee or cordyceps supplements at the health-food store might set off alarm bells.