How to Style Athletic Dresses and Rompers For a Perfectly Sporty Vibe

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Channeling your inner Sporty Spice is easier than you think. But the true key to nailing that perfectly carefree sporty vibe and not looking like you're geared up for a game is to subtly incorporate select key athletic pieces into your outfit. Trust us, it goes far beyond a pair of sneakers and a tank top!

Luckily, Athleta is making it easier than ever to embrace that athlete within with a lineup of spring-ready athletic dresses and rompers. Made from the coziest fabrics that make sure you're free to roam, these rompers and dresses will help you master that sporty vibe in no time.

See how we're styling these seven pieces alongside hoodies, sweaters, sneakers, and more.

Expedition Dress
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Expedition Dress

For the everyday sporty look, start with the Athleta Expedition Dress ($98). This loose-cut dress features a front zipper and drawstring waist to ensure max comfort, as well as mesh ventilation for cooling and built-in shorts for extra coverage. Pair with a classic white sneaker like the Ora Recovery Shoe 2 ($90) and a sun-ready floppy hat ($38), then top it all off with an adventure-friendly phone case like this set from Cordée Cases ($57).

Topsin Dress
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Topsin Dress

Even sporty looks can have a preppy touch! The Athleta Topsin Dress ($169) features a fun twist on a shirt dress with a drawcord waist that can be cinched and adjusted to get the look you want. Style this classic shirt dress with a crisp ball cap ($29), a monogrammed card case ($59), and a canvas tote like the legendary LL Bean Boat and Tote ($45), and you're tennis-club ready.

Brooklyn Heights Wide Leg Jumpsuit
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Brooklyn Heights Wide Leg Jumpsuit

If you're looking to channel the sporty look after hours, the Athleta Brooklyn Heights Wide Leg Jumpsuit ($139) is a great way to bring in a little athletic love to your work or date style. We like this monochrome jumpsuit partnered with a chunky platform sandal ($295), a modern take on the trench ($189), and laptop bag that can double as a purse ($178).

Santorini Midi Dress
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Santorini Midi Dress

Who says a fit-and-flare dress like the Athleta Santorini Midi Dress ($98) can't possibly be sporty? This swing-style dress is light and breezy and is the perfect balance to the often more sleek vibes of athletic wear. Style this dress with a chunky, all-weather sneaker like KINETIC™ BREAKTHRU DAY LACE from Sorel ($125) and a smooth layer like the Athleta Wayfarer Bomber Jacket ($159). Round it all out with a big and bold, retro-inspired watch ($140).

Presidio Dress
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Presidio Dress

Picnic days, beach combing, farmer's market runs: No matter what your spring weekends look like, the dreamy Athleta Presidio Dress ($98) is up for it. This high-low, free-flowing dress is a great base for your sporty spring style. Accessorize with a portable straw bag ($36) and quirky claw clip ($18). Then layer an oversized quilted jacket ($169) on top just in case spring showers kick in.

Balance Jumpsuit
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Balance Jumpsuit

Those who count hiking and cycling as spring must haves would do well to turn to the Athleta Balance Jumpsuit ($98) as their new go-to. This semi-fitted jumpsuit features soft-to-the-touch fabric for all-around stretch and flexibility. To complete your adventuring look, opt for a cozy jacket like the Athleta Triumph Hybrid Jacket ($139), and reach for a trail-friendly bag ($119) and water bottle ($45).

Savannah Jumpsuit
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Savannah Jumpsuit

The Athleta Savannah Jumpsuit ($129) is the perfect option for pool-side vibes. We like the retro feel of the wide leg — it taps into that '70s "tennis star on vacation" look. Top off the vintage sporty style with a water-friendly sandal ($45) and a sun-protecting visor ($29).