I'm a Health and Fitness Editor — Here Are the Best Products For a Healthy New Year

Gatorade Propel Powder, Kiwi Strawberry ($35)

As a person living with chronic illness, I've experienced the power of electrolytes firsthand. These Propel powders are a major game changer for athletes, frequent travelers, or anyone looking to stay hydrated — just mix the powder into a refillable water bottle and take it on the go (whether that's to the court or the office). This practical gift also tastes delicious, with zero sugar and plenty of fun flavors to choose from.