I Tried TikTok's Leggings Theory
I Tried TikTok's "Leggings Theory" and My Butt Has Never Looked Better
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These leggings are all winners in their own way (no, really). While I don't think the control leggings are the most butt-lifting, I do find them the most flattering on my waist, and they don't roll down as much if I'm doing something like yoga or Pilates. The dark scrunch leggings hit that sweet spot of flattering on the glutes, but comfortable enough to wear in a public fitness setting. Still, I can't deny that the light scrunch leggings do wonders for my butt (should I ever work up the courage to wear them out again).
All things considered, it really does come down to your personal preference, and for me, the contour leggings are my favorite style. They're equal parts comfortable, butt-lifting, and flattering without leaving me in a perpetual wedgie. No matter what you prefer, it's safe to say that leggings can make a big difference in your gym outfit — so choose wisely.