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Foods That Might Be Messing With You

POPSUGAR / paid for by / LACTAID®

Source: POPSUGAR Photography / Sarah Lipoff

You should be able to eat everything you love without worrying about the results — like stomach discomfort. That's why we partnered with the LACTAID® Brand for this post.

Having a delicious relationship with food is a wonderful thing, but what you eat could be messing with how you feel. Bothersome midday bloating and swollen joints may be the result of overindulging in some of your favorite foods. We found five everyday items that could be culprits, along with solutions for making life better — without eliminating anything you love.

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