Best Probiotic Yogurt, According to RDs and Nutritionists
The Best Probiotic Yogurts For Gut Health, According to Nutritionists and RDs
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Chobani's Non-Fat Greek Yogurt ($6)
Chobani is a popular brand with several options, including its one-of-a-kind zero-sugar products. But if you're looking for a more traditional Greek yogurt, Chobani's Non-Fat Greek Yogurt is a solid choice. It contains S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei.
"This is a good option if you're looking for a non-fat yogurt option for heart health or other health concerns," says Brown. "This yogurt has all the main probiotic strains for gut health, but keep in mind it's not made from organic milk."
Per serving: 90 calories, 65 mg sodium, 0 g fiber, 6 g sugar, 16 g protein