Lemme Glow Hair, Skin & Nails Gummies ($24, originally $30)
The Lemme Glow gummies are packed with hair, skin, and nail heroes. There are collagen peptides, which the Journal of Drugs in Dermatology reports may help maintain healthy hair, skin, and nails; biotin, which is often used for hair and nail strength (though GoodRx notes the research into its efficacy is a little lacking); and vitamins A, C, and E and zinc, which the brand claims helps with skin radiance; and additional minerals. Their overall purpose is to help you attain thicker, fuller hair, skin with fewer blemishes, and stronger nails.
Out of all three targeted areas, I noticed the most improvement in my nails after a month, which previously tended to break or chip two weeks after a manicure. You could chalk it up to coincidence, but the manicure I got after beginning to take these gummies lasted me a full 30 days, and I noticed significant growth and stronger nail beds that weren't as flimsy upon powder removal. I really enjoyed the peach-y taste, too, and looked forward to grabbing the bottle each morning. I'm currently in the process of remedying my dry, damaged hair, so it's harder for me to notice significant changes there. My skin, however, definitely felt more radiant and smooth, possibly due to the collagen boost.
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