10 Supplements I Take to Manage My IBS

VSL # 3 Capsules ($66)

As someone who struggles with IBS, I've learned over the years that not all probiotics are created equal. What I love about this high-potency probiotic is that it's specifically formulated to manage GI issues like IBS and ulcerative colitis. It's a lot pricier than most probiotics, but considering how well and how quickly this worked for me, I'd highly recommend it to any IBS girly. FYI: make sure to keep this refrigerated.