10 Houseplants That Will Actually Help You Sleep

Peace lilies are one of the top-rated plants for improving indoor air quality, thereby helping you get a great sleep. Peace lilies cleanse the air of benzene, formaldehyde, and carbon monoxide. But even more interesting is that they absorb mold spores from the air and turn it into food for the plant! Their name and appearance will also provide your bedroom with the peaceful vibe you need to get a great sleep.