POPSUGAR / paid content for / Bed Bath & Beyond
How to Sleep Better in Summer
9 Relaxing Products You Need to Get Your Best Summer Sleep — Ever
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Sleep rituals can help your body subconsciously understand that, hey, it's about time for some shut-eye. One way to trigger sleepy feelings is to spritz a scent in your bedroom so you'll associate the fragrance with bedtime. Dr. Teal's Melatonin Sleep Spray ($5) is infused with melatonin, plus chamomile and lavender oils to calm a busy mind. Spray it on your body, pajamas, or pillows, and get ready to sleep deeply.