Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
SUBSCRIBE
Go to Navigation
Entertainment
Fashion
Beauty
Wellness
Family
Must Have
Identity
Butt Workouts
Fitness
11/07/2023
6 Kettlebell Glute Exercises to Help You Swing and Squat Your Way to a Stronger Butt
Kettlebells don't get the love that they should.
Fitness
10/30/2023
This Abs and Glutes Workout Is Only 15 Minutes, but You'll Feel It Tomorrow
Chyna Bardarson, a NASM-certified Tone It Up trainer, is all about maximum efficiency.
Fitness
10/20/2023
Wake Up Sleepy Glutes With These 10 Bodyweight Butt Exercises
What if we told you your glutes weren't only the foundation of a healthier set of legs but also part of having a strong, functional core?
Fitness
10/12/2023
17 Trainer-Approved Exercises For a Stronger Butt
Whether you want to get a bigger butt for aesthetic reasons or because strong glutes are important for moving well, you're not alone in the goal.
Fitness
09/25/2023
This 30-Minute No-Repeats Workout Is All About Your Core and Glutes
Join fitness personality and talk-show host Katie Austin for this 30-minute abs and booty workout with class members Nikita Chaudhry and Paris Nicole.
Fitness
08/30/2023
7 Glute Activation Exercises That Belong in Every Fitness Routine
If you didn't already know, sitting down for extended periods of time isn't great for your body.
Fitness
07/17/2023
This 10-Minute Low-Impact Butt Workout Will Totally Toast Your Glutes
Join fitness trainer Rachel McClusky for a 10-minute no-jump booty-burn workout, joined by Mikayla Campbell and Nikita Chaudhry.
Fitness
07/05/2023
Kim Kardashian's Booty-Burning Glute Workout Is Not For Beginners
Kim Kardashian worked up a sweat over the weekend with the help of her trainer, Senada Greca.
Fitness
12/28/2022
This 15-Minute Standing Booty Burnout Will Toast Your Glutes
Get ready to work out with Supernatural coach Raneir Pollard, who will be leading this 15-minute booty burnout joined by class members Chelsey Cioli and Leilani Terris.
Fitness
11/09/2022
Bang Out This Standing Butt Workout in Just 10 Minutes
Get ready to work out with fitness trainer Rachel McClusky, who will be leading you through a 10-minute standing butt workout joined by Paulyn Baens and Nikita Chaudhry.
Fitness
09/21/2022
You Can Do This 10-Minute Standing Glute Workout Without Setting Foot on a Mat
Get ready to work out with trainer Jayen Wells, who will be leading this 10-minute standing glute workout joined by Poofy Moffitino and Jai Jordan.
Fitness
09/14/2022
This Leg and Butt Workout Builds a Super Strong Lower Body in the Gym
You know you've done an intense workout when it leaves you sore for the next three days.
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2023 Reading Challenge
Fashion
Fashion News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Fashion Shopping
Beauty
Beauty News
Celebrity Beauty
Skin Care
Makeup
Hair
Nails
Beauty Reviews
Beauty Shopping
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Wellness Shopping
Breathe Fitsugar
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Thanks For Coming
The Nightline
Must Have
Celebrity Style
Fashion Shopping
Beauty Shopping
Home Shopping
Tech Shopping
Parenting Shopping
Wellness Shopping
Fitness Shopping
Identity
Juntos
Crowned
Where I'm From
Out Loud