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Latest Dumbbell Exercises

The Best Dumbbell Leg Exercises

Strengthen Your Legs With These 20 Dumbbell Exercises You Can Do Right at Home

Workouts

by Jenny Sugar 3 days ago

Dumbbell Upper-Body and Core Strength Workout

Fire Up Your Core and Arms at the Same Time With This Spicy Dumbbell Workout

Workouts

by Christina Stiehl 2 weeks ago

Tips to Build Upper-Body Strength From Nesrine Dally

Yes, You Can Build Upper-Body Strength at Home — This Trainer Shows You How

Workouts

by Christina Stiehl 1 month ago

Target Your Legs, Butt, and Core With This Quick 15-Minute Dumbbell Workout Workouts

by Christina Stiehl 1 month ago

Want Strong, Chiseled Arms? Here Are 11 Dumbbell Exercises Trainers Want You to Do Workouts

by Maggie Ryan 2 months ago

Got Half an Hour? Try This Fat-Burning, Lower-Body Dumbbell Workout Workouts

by Samantha Brodsky 3 months ago

Get Strong All Over and Sweat Like Heck With This 45-Minute Total-Body Dumbbell Workout Workouts

by Maggie Ryan 3 months ago

21-Day Arm Challenge

Sculpt and Strengthen Your Arms With This 3-Week Dumbbell Challenge

Workouts

by Jenny Sugar 4 months ago

Low-Impact Muscle-Building Workout

Strengthen and Define Your Muscles With This 6-Move Muscle-Building Workout From Kelsey Wells

Workouts

by Tamara Pridgett 4 months ago

30-Minute Dumbbell Strength Workout For Beginners

Sculpt Your Arms, Back, Butt, and Legs With This 30-Minute Beginner Total-Body Workout

Workouts

by Tamara Pridgett 5 months ago

30-Minute Seated Boxing-Inspired Workout For All Levels

This Seated Boxing Workout Is For All Levels and Only Takes 30 Minutes to Do

Workouts

by Samantha Brodsky 6 months ago