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Latest Dumbbell Exercises

How to Do a Weighted Glute Bridge

Workouts Weighted Glute Bridges May Be Better Than Squats at Building Butt Strength — Here's Why

by Tamara Pridgett 3 weeks ago

18 Weighted Ab Exercises

Workouts Strengthen Your Core With These 18 Weighted Ab Exercises

by Tamara Pridgett 5 months ago

25 Dumbbell Exercises For Legs and Glutes

Workouts Combine Any of These 25 Dumbbell Exercises For a Great Lower-Body Workout

by Jenny Sugar 7 months ago

Workouts This Total-Body Dumbbell Home Workout Gets It All Done in 9 Moves

by Tamara Pridgett 7 months ago

Workouts The 19 Best Dumbbell Exercises For Your Next Leg Day

by Jenny Sugar 8 months ago

Strength Training Strengthen Your Arms and Shoulders With This 3-Week Dumbbell Challenge

by Jenny Sugar 9 months ago

Workouts Get a Strong Upper Body With These Simple Dumbbell Exercises For Your Arms and Back

by Tamara Pridgett 9 months ago

30-Minute Advanced Total-Body Strength Workout

Home Workouts Break a Sweat With This 30-Minute Advanced Total-Body Strength Workout

by Lilian Gonzalez 10 months ago

Best Dumbbell Arm Exercises

Fitness Tips The 11 Dumbbell Arm Exercises Trainers Swear By

by Maggie Ryan 11 months ago

20-Minute Fun Mobility Combos With Maricris Lapaix

Dumbbell Exercises 20-Minute Fun Mobility Combos With Maricris Lapaix

by Lilian Gonzalez 1 year ago

Upper-Body Dumbbell Exercises

Workouts Sculpt Your Arms With 2 Dumbbells and These 30 Upper-Body Moves

by Jenny Sugar 1 year ago