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Body Positivity

Fat Kid Dance Party Will Teach You to Love Your Body

by Joanna Sloame 2 weeks ago

Biggest Reasons People Don't See Results in Workout Class

Beginner Fitness Tips

A Trainer Gets Brutally Honest About Why You Aren't Seeing Results

by Brandi Kupchella 2 weeks ago

Tips For Indoor Cycling Class

Beginner Fitness Tips

An Instructor Gets Real on Why You Aren't Seeing Results From Indoor Cycling

by Brandi Kupchella 5/13

Amanda Kloots Dance Class Review

Group Fitness Classes

Shaking Your Ass at This Cardio Dance Class Is the Most Fun You'll Have All Day

by Madison Meltzer 5/03

How to Do a Yoga Headstand With TRX

Beginner Fitness Tips

The Surprising Tool That Helped Me Finally Get Into Headstand

by Dominique Astorino 5/03

I Tested Long-Lasting Makeup at SoulCycle So You Won't Have To

by Brinton Parker 4/30

Best Fitness Classes in New York City

These 14 Fitness Studios Will Make You Wish You Lived in New York

by Caitlyn Fitzpatrick 4/19

How to Modify Exercises in Class

Beginner Fitness Tips

Why Modifications Are the Most Important Thing You Can Be Doing in Class

by Brandi Kupchella 4/13

Is Barre a Good Workout?

Beginner Fitness Tips

5 Things Every Barre Beginner Should Know

by Lindsey Wray 4/05

How Can I Look Lean and Toned?

6 Ways to Get Leaner Muscles, Revealed by a Trainer

by Lauren Levinson 3/31

What It's Like to Do Naked Yoga

I Tried Naked Yoga and Here's What I Learned

What Is Orangetheory Like?

I Survived My First Orangetheory Class and Learned a Valuable Lesson Along the Way

by Marina Liao 3/28