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Fitness
08/11/2023
What Are Hack Squats? Experts Explain the Leg Move All Over GymTok
One of the most well-known exercises is the squat.
Fitness
07/10/2023
The Best Gym Towels, According to Trainers, Supersweaters, and a Dermatologist
Growing up is realizing exactly how you like your coffee, the importance of proper recovery after a workout, and the self-awareness to BYO gym towel if you're a human sprinkler, like myself.
Fitness
05/23/2023
Peloton Just Launched Free Guided Workouts Perfect For the Gym
Peloton devotees love the fitness streamer for its top-notch classes, charismatic instructors, and huge variety of workouts — but it's never been overwhelmingly gym-friendly.
Fitness
04/05/2023
This 8-Move Dumbbell Workout May Be the Perfect Full-Body Routine
In my opinion, taking time for yourself to work out is one of the best forms of self-care.
Fitness
01/13/2023
11 Gym Bags That Can Store All Your Workout Essentials
If you've ever woken up for an early morning gym session and scrambled around frantically trying to find all your essentials, you're not alone.
Fitness
01/04/2023
"Gymtimidation" Is Real — Here's How to Beat It
We all know that feeling.
Fitness
09/14/2022
This Leg and Butt Workout Builds a Super Strong Lower Body in the Gym
You know you've done an intense workout when it leaves you sore for the next three days.
Fitness
07/05/2021
Work Out and Unwind Under 1 Roof at These Health Club Spas
Recovery post-workout can be a few stretches in a corner, but wouldn't you rather have access to a full-service spa?
Fitness
11/09/2020
Cancelling My Gym Membership Has Been the Best Thing For My Work-From-Home Routine
After being closed for almost half of the year because of the novel coronavirus (COVID-19) pandemic, my gym reopened about a week or so ago.
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Fitness
01/13/2020
New to the Gym? Make It Less Intimidating With These Tips
Prior to this year, I had never set foot in a gym.
Beauty
01/03/2019
The Beauty Products at These Gyms Are So Good, I’ll Work Out Just to Use Them
We're going to let you in on a little gym secret (and no, it has nothing to do with working out): gyms are a gold mine for beauty products.
Fashion
12/05/2018
The Most Iconic Royal Gym Clothes, From Meghan's Nike Sneakers to Princess Diana's Biker Shorts
In recent history, you might remember Meghan Markle heading to the gym in a pair of Nike Cortez sneakers days before her wedding.
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