Practicing Hot Yoga at Home Is Possible With These Instructor Tips

After many unfortunately stressful savasanas, I finally discovered I prefer flowing through a yoga sequence while dripping in sweat — my local hot yoga studio is what got me committed to a regular practice.

Always Wanted to Try Y7 Yoga? You Can Now Flow to the Beat at Home For Just $16 a Month

Trying CorePower Yoga For the First Time? Here's What Every Beginner Needs to Know

With more than 200 locations nationwide, CorePower Yoga is the largest yoga studio chain in the country.

What Hot Yoga Has Taught Me About Myself — And the Gear That Helps Me Push Through Even the Sweatiest Class

I'm one of those people who, when I get into something, I really get into it.

I Cry Every Time I Take a Hot Yoga Class, but Not For the Reasons You Might Expect

I'll be the first to admit that I'm not the best at expressing my emotions.

Bob Harper Reveals the Biggest Lifestyle Change He Made to Lose 40 Pounds

After surviving a massive heart attack last year, Bob Harper worked on completely transforming his life.