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Can You Get Hooked on Melatonin?
Melatonin is a popular supplement people often take to help them sleep.
Are Melatonin Gummies Safe? Here's What (Kinda Scary) New Research Says
As blissful as the idea of drifting off to sleep is, sometimes it can be really hard, especially for someone who deals with chronic insomnia, restless leg syndrome, or any number of other sleep-disrupting conditions.
Does Melatonin Really Affect Birth-Control Pills? Ob-Gyns Weigh In
Melatonin is a hormone that your brain naturally produces in response to darkness — and, when taken as a supplement, it can offer a myriad of benefits.
Boost Your Melatonin Levels Naturally With These 3 Expert Tips
People turn to melatonin when they need help sleeping.
Why Mixing Melatonin With Alcohol Is Counterproductive — and Possibly Even Harmful
When you've reached a certain level of exhaustion, you'll do just about anything for good sleep.
Worried That Melatonin Is Messing With Your Gut? Here's Why That's Probably Not the Case
Melatonin is a natural hormone that signals to the body when it's time to sleep, making melatonin supplements one of the most effective sleep aids on the market.
I've Always Had Trouble Sleeping, Until I Tried This Combination of Melatonin and CBD
Ever since college, many of my dreams have been anything but sweet.
The Truth About Taking Melatonin While Breastfeeding
Melatonin is a godsend for anyone who has trouble sleeping.
Experts Explain Why You Might Experience an Uptick in Nightmares While Taking Melatonin
If you've ever had trouble falling asleep at night, chances are someone has recommended that you try melatonin.
Why You Shouldn't Take Melatonin in the Middle of the Night, According to Experts
When you're constantly waking up in the middle of the night and wasting the last of your precious sleeping hours wide awake, reaching for a bottle of melatonin may seem like a great idea.
Could Melatonin Be Helpful in Treating COVID-19? Here's What We Know
After being diagnosed with COVID-19 on Oct. 2, President Donald Trump received several treatments while under the care of medical staff at the White House, including an experimental antibody cocktail.
Why This Doctor Doesn't Recommend Using a Melatonin Diffuser
With the rise of vaping, it's no surprise that vape pens and diffusers for melatonin now exist.
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