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We Asked Pilates Instructors For the Best Ab Moves — Here's What They Said
There's a reason everyone from celebs and TikTokers to fitness editors is into Pilates right now.
Yoga vs. Pilates: Here Are All the Differences to Know
I began teaching yoga in 2012, and since then, I've often been asked about the difference between yoga and Pilates.
Is the Frame Pilates Reformer Worth the Money? Here's Our Honest Opinion
First, it was the bike.
Here's What to Know About Club Pilates Prices Before You Try a Class
Pilates is so hot right now, and while you can get a solid Pilates workout at home without any equipment, one of the best ways to level up your practice is to hop on a reformer, an exercise apparatus that often has a sliding platform, pulleys, and springs.
10 Expert-Approved Pilates Mats to Strengthen Your Practice
It's easy to assume Pilates mats are all made the same, but much like a comfortable pair of running shoes or a sports bra that's actually supportive, the right one can be a game changer for your practice.
I Tried Pilates and Walking For a Month, and I've Never Felt More Connected to My Core
This summer, I was looking for a new fitness routine.
Whether You Have 15 Minutes or 30, You Can Do This Full-Body Pilates Workout at Home
Ready to jump aboard the Pilates workout train?
This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge
Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens.
18 Celebrities Who Can't Get Enough of Pilates
If you've never taken a Pilates class before, the low-impact exercise might seem like light work.
Barbie and Ken Go to Pilates: Here's How the "Barbie" Cast Trained For the Movie
London-based personal trainer David Higgins has been working with Margot Robbie since about 2015, when she was first prepping for her role in "The Legend of Tarzan."
The Best At-Home Pilates Reformers For Powering Up Your Practice
Chances are, if you've made it here, you've fallen deeply in love with reformer Pilates and are ready to commit and purchase a reformer machine for your home.
12 Grippy Socks For a Slip-Free Workout
Going barefoot in Pilates, yoga, or barre might seem like it could help you keep your footing, but in actuality, it's often not a great idea.
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