Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
SUBSCRIBE
Go to Navigation
Entertainment
Fashion
Beauty
Wellness
Family
Must Have
Identity
Pilates
Fitness
YESTERDAY
We Asked Pilates Instructors For the Best Ab Moves — Here's What They Said
There's a reason everyone from celebs and TikTokers to fitness editors is into Pilates right now.
Fitness
11/07/2023
Yoga vs. Pilates: Here Are All the Differences to Know
I began teaching yoga in 2012, and since then, I've often been asked about the difference between yoga and Pilates.
Fitness
11/01/2023
Is the Frame Pilates Reformer Worth the Money? Here's Our Honest Opinion
First, it was the bike.
Fitness
10/31/2023
Here's What to Know About Club Pilates Prices Before You Try a Class
Pilates is so hot right now, and while you can get a solid Pilates workout at home without any equipment, one of the best ways to level up your practice is to hop on a reformer, an exercise apparatus that often has a sliding platform, pulleys, and springs.
Fitness
09/28/2023
10 Expert-Approved Pilates Mats to Strengthen Your Practice
It's easy to assume Pilates mats are all made the same, but much like a comfortable pair of running shoes or a sports bra that's actually supportive, the right one can be a game changer for your practice.
Fitness
09/21/2023
I Tried Pilates and Walking For a Month, and I've Never Felt More Connected to My Core
This summer, I was looking for a new fitness routine.
Fitness
09/07/2023
Whether You Have 15 Minutes or 30, You Can Do This Full-Body Pilates Workout at Home
Ready to jump aboard the Pilates workout train?
Fitness
09/04/2023
This Advanced 30-Minute Pilates and Cardio Fusion Is a Real Challenge
Get ready to work out with fitness trainer Khetanya Henderson, who will be leading our hardest 30-minute Pilates and cardio workout yet, joined by class members Tiff Marie and Paulyn Baens.
Fitness
08/22/2023
18 Celebrities Who Can't Get Enough of Pilates
If you've never taken a Pilates class before, the low-impact exercise might seem like light work.
Fitness
07/21/2023
Barbie and Ken Go to Pilates: Here's How the "Barbie" Cast Trained For the Movie
London-based personal trainer David Higgins has been working with Margot Robbie since about 2015, when she was first prepping for her role in "The Legend of Tarzan."
Fitness
07/03/2023
The Best At-Home Pilates Reformers For Powering Up Your Practice
Chances are, if you've made it here, you've fallen deeply in love with reformer Pilates and are ready to commit and purchase a reformer machine for your home.
Fitness
06/14/2023
12 Grippy Socks For a Slip-Free Workout
Going barefoot in Pilates, yoga, or barre might seem like it could help you keep your footing, but in actuality, it's often not a great idea.
Load More
Load More
Entertainment
Celebrity
Movies
TV
Music
Books
2023 Reading Challenge
Fashion
Fashion News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Fashion Shopping
Beauty
Beauty News
Celebrity Beauty
Skin Care
Makeup
Hair
Nails
Beauty Reviews
Beauty Shopping
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Wellness Shopping
Breathe Fitsugar
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Thanks For Coming
The Nightline
Must Have
Celebrity Style
Fashion Shopping
Beauty Shopping
Home Shopping
Tech Shopping
Parenting Shopping
Wellness Shopping
Fitness Shopping
Identity
Juntos
Crowned
Where I'm From
Out Loud