Weight Loss We Asked a Trainer If Planks Burn Belly Fat — Here's What She Said by Tamara Pridgett 4 years ago
Workouts This 2-Move Side Plank Sequence Is All About Obliques — Are You Ready For It? by Samantha Brodsky 4 years ago
Workouts Add This Simple Piece of Exercise Equipment to Your Planks to Sculpt a Strong Core by Samantha Brodsky 4 years ago
Workouts I'm a Trainer, and This Is the 2-in-1 Move That Tones My Abs and Arms by Tamara Pridgett 5 years ago
Workouts I Trained With J Lo's Trainer, and Now I Know the Secret Behind Her 6-Pack by Tamara Pridgett 5 years ago
Workouts For a Leaner Belly, These 35 Plank Variations Are a Must (Plus 1 Bonus Video!) by Jenny Sugar 5 years ago
Fitness Tips I'm a Trainer, and This Is My Favorite Exercise For Strength Training and Weight Loss by Laura Arndt 5 years ago
Workouts These Are the 5 Best Plank Variations If You're Trying to Lose Weight by Jenny Sugar 5 years ago
Workouts Work Your Entire Body With This Intense 14-Minute Plank and Lunge Workout by Jenny Sugar 5 years ago
Workouts Doing This Exercise For Just 3 Minutes a Day Will Put You on the Road to Tighter Abs by Michael De Medeiros 5 years ago