Posture | POPSUGAR Fitness

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Look 10 Pounds Thinner With Good Posture

3 Simple Steps to Look 10 Pounds Lighter

by Susi May 5/10/17

Back, Chest, and Shoulder Stretch

The Move That Can Erase Workday Tension and Give You a Huge Burst of Energy

by Dominique Michelle Astorino 9/13/16

Yoga For Back Strength

Look Sleek and Toned in Your Strapless Dress With These Back-Strengthening Poses

by Jenny Sugar 7/10/16

Why You Should Work Your Back and Shoulders

Have You Been Neglecting Your Back? Don't!

by Susi May 2/19/16

Posture Exercise For Upper Back

The Flat-Belly Trick That Has Nothing to Do With Diet

by Susi May 8/20/15

Yoga Poses For Posture

7 Yoga Poses For Prettier Posture

by Lizzie Fuhr 2/11/14

Back Workout Routine

Stand Tall With This Back Workout!

by Emily Bibb 7/22/13

Why Is Good Posture Important?

On the Streets or Inside the Gym: Why Your Posture Is Always Important

by Lizzie Fuhr 7/02/13

What to Do With Hands in Plank

A Warning From Teddy Bass (aka Cameron Diaz's Trainer): Stop Praying in Plank!

by Michele Foley 6/10/13

Tools to Help With Posture

3 Tools For a Taller, Thinner You

by Emily Bibb 4/30/13

Stretches For Rounded Shoulders

Take 2: Reset Your Posture With These Shoulder-Opening Stretches

by Leta Shy 3/05/13

Why Is Posture Important?

5 Reasons Why Posture Makes Perfect

by Emily Bibb 1/22/13

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