14 Times Joan Smalls Was the Workout Buddy of Our Dreams

We're calling it: Joan Smalls might be one of the fittest models out there. The Puerto Rican beauty — and Puma rep — maintains her svelte figure with an impressively dynamic workout routine that's pretty well-documented on her Instagram — much to the delight of her near two million followers.

From her high-intensity kickboxing sessions to low-key bike rides through Brooklyn, NY, Joan is pretty much our dream workout buddy — aside from, of course, Jennifer Lopez, who would swiftly kick our butts into shape. Look ahead for all the sweat-inducing proof you need.

01

When She Flawlessly Held a Side Plank

02

When She Flaunted Her Toned Tummy

03

When She Beat Up Her Kick-Boxing Instructor

04

When She Proved That Strong Is Sexy

05

When She Did a Little Yoga With Her Model Friend

06

When Her Dog Was Her Running Partner

08

When She Forgot That Lazy Sundays Were a Thing

09

When She Took an Easy-Breezy Bike Ride

10

When She Showed That Medicine Ball Who's Boss

11

When She Took a Pole-Dancing Class

12

When She Glistened While Using the Elliptical

13

When Her Poolside Workout Looked Like This