Why Making Time to Take Care of Your Skin Is Worth a Spot on Your To-Do List

I can't tell you enough how important it is to use them. They are antiaging, antitoxins in your body, and they fight all the damage you get from the environment. Green tea has a lot of them, so I make it a point to drink it when I can. It gives you energy, and it's wonderful for your skin.

You might already be eating antioxidants, but are they part of your skin care routine? It's very important to apply antioxidants to your face so it can counteract all the sun damage and pollution it deals with every day. I use the SkinMedica TNS Recovery Complex ($179) and put it on right after I wash my face, before applying SPF. I feel like it really has changed the texture of my skin.