Eva Mendes on Shape Magazine April 2017 Issue
Eva Mendes on Skipping Award Season: "I'd Rather Be With Our Girls"
![On finding the workout that works: "Working out allows me to spend time on myself. Knowing that I have an hour to dedicate to my wellness is a priority for me now [...] I love doing intervals, like running and sprinting, and I see great results with that versus the 30 or 45 minutes of steady cardio I used to do on the treadmill. Between intervals, I lift weights. Right now I'm sticking to light weights because I have a herniated disc in my lower back."](https://media1.popsugar-assets.com/files/ps-image-unavailable.png "On finding the workout that works: \"Working out allows me to spend time on myself. Knowing that I have an hour to dedicate to my wellness is a priority for me now [...] I love doing intervals, like running and sprinting, and I see great results with that versus the 30 or 45 minutes of steady cardio I used to do on the treadmill. Between intervals, I lift weights. Right now I'm sticking to light weights because I have a herniated disc in my lower back.\"")
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