The expert: Dr. Lisette Sanchez is a Salvadoreña and Mexicana, California-based licensed psychologist, coach, and speaker. She's the founder of Calathea Wellness, a virtual practice providing individual therapy, coaching, and mentorship services. She specializes in entrepreneur/founder-related stress, workplace mental health, and social anxiety. Furthermore, she has a passion for working with BIPOC folks and first-generation professionals.
Her therapy style: Sanchez approaches her practice by demystifying and destigmatizing therapy and mental wellness. She believes "knowledge empowers" and makes it her goal to teach her clients ways to be the best version of themselves. She even started her own IGTV video series called Consejos w/Dr. Lisette Sanchez intended to educate her followers about the importance of mental wellness.
Where to follow her: @Dr.LisetteSanchez
