Sensuality Coach Anjua Maximo on Women Unapologetically Owning Their Sexuality: "It Belongs to You"

Life is busy, but Maximo said that when we intentionally slow down and allow ourselves to just feel, we move from our outward energy to our inner energy. "We store trauma and stress in our bodies, so when we're moving from our inner energy — the energy that demands we slow down to feel — we can experience a release of that trauma and stress," she told POPSUGAR.