I am a freelance writer focused on health, wellness, and personal development. I host a podcast - The Better You - which is focused on helping us all better understand the most complicated and most important relationship we will ever be in - the one we have with our self. I also wrote a little book titled, I Gave Up Men for Lent: the story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaning (available on Amazon, Kindle, and Audible). And yes, it's a true story. I am blunt, honest, curious, and love analyzing and writing about life.
