Ally Love's Must Haves, From a $28 Body Brush to Her Go-To Water Bottle

Post-it Notes ($7, originally $12)

Love relies on Post-it notes daily, keeping a stack on her window with affirmations, kind words, and motivational phrases.

"Identify one space in the place you're occupying, and call that your adult time-out corner," Love suggests "Maybe that's where you put your Post-it notes." Then, whenever it feels right to you (mornings or evenings), spend two to five minutes just breathing, decompressing, and reading a few post-its, Love suggests. It's been a game-changer for her mental health over the years.