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Intelligent Change The Five-Minute Journal ($19, originally $30)

Upgrade your morning routine with the help of this beloved daily journal. Filled with tons of exercises and prompts, the book offers an easy way to practice more gratitude each day. Read more about what makes this product so unique in our review of the Five-Minute Journal.

Editor Quote: "I find that when I write down my intentions, I really am more mindful throughout the day, and I use the nighttime prompts as a way to reflect on the good, and bad, parts of my day. It truly is a five-minute (max!) commitment, and I have seen my gratitude levels markedly improve since I started using it." — India Yaffe, former associate editor, Shopping