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I Tried Yoga Breathwork

I Practiced Yoga Breathwork to Manage My Stress — Here's What Happened

Let's face it: our lives are hectic and overscheduled. Sometimes we need to take a deep breath, get out of the grind, and turn inward! Follow along as creator and host of the Almost 30 podcast Lindsey Simcik attempts to manage her stress over the course of a busy day with yogi breathwork.

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