11 Self-Care Books That Will Help You Put Yourself First
It's perfectly OK to be selfish when it comes to your well-being, happiness, and state of mind. More people should make themselves a priority, but it's not always easy to do on top of managing work stress, a social life, and whatever else may get thrown your way. The first step is to understand the importance of self-care and then to find ways to practice it regularly. By asking yourself what you need most — whether it's sleep, exercise, or more time with friends — a well-rounded and happier life can be attainable. To help you get started, we've found 11 books from fun workbooks to self-help guides that lead you on the right path. Take your pick!