Happiness

Knowing How to Find Your Glimmers Could Be the Key to Minimizing Stress

11/21/2023

Knowing How to Find Your Glimmers Could Be the Key to Minimizing Stress

You just need a quick scroll on social media to feel like the world is a troubling place right now.

50 Summer Bucket List Ideas to Make This Your Happiest Season Yet

05/24/2023

50 Summer Bucket List Ideas to Make This Your Happiest Season Yet

There's something special about summer.

50 Ways to Feel Better About Yourself When You've Lost Your Self-Confidence

05/18/2023

50 Ways to Feel Better About Yourself When You've Lost Your Self-Confidence

When you're doubting your self-worth, it can be hard to know how to find self-confidence and self-respect again.

This Is How to Respond the Next Time Someone Insists on "Good Vibes Only"

05/24/2022

This Is How to Respond the Next Time Someone Insists on "Good Vibes Only"

While we're all for positive thinking, it's essential to recognize that this powerful tool has its limits.

14 Books to Help You Slow Down and Cheer Up

09/03/2021

14 Books to Help You Slow Down and Cheer Up

We live in a fast-paced, frantic, noisy, and highly overcharged society.

Positive Vibes Coming Your Way — POPSUGAR's New Book You've Got This! Is Out Now

08/03/2021

Positive Vibes Coming Your Way — POPSUGAR's New Book You've Got This! Is Out Now

Fall is a season of fresh starts, goal-setting, and No. 2 pencils, so get a head start on your own time of transformation with POPSUGAR's first-ever creative guidebook, You've Got This!

Get an Exclusive Sneak Peek at POPSUGAR's First-Ever Interactive Book: You've Got This!

07/29/2021

Get an Exclusive Sneak Peek at POPSUGAR's First-Ever Interactive Book: You've Got This!

If ever there was a time we could use some destressing methods, positive affirmations, and inspirational quotes, it's 2021!

Good Vibes Only? Why Too Much Positivity Can Actually Be Bad For Your Health

04/11/2021

Good Vibes Only? Why Too Much Positivity Can Actually Be Bad For Your Health

What is toxic positivity, and why exactly is the "good vibes only" mantra harmful to your health?

18 Reasons You Should Look Forward to Turning 30

03/09/2021

18 Reasons You Should Look Forward to Turning 30

I always thought my 20s would be my favorite decade, but as I climb toward 30, life just seems to keep getting better.

7 Black Women on Things That Bring Them Joy

03/03/2021

7 Black Women on Things That Bring Them Joy

As a Black woman, it took what felt like my entire lifetime to become comfortable with joy.

Are You Self-Gaslighting? 5 Ways You Might Be Sabotaging Your Greatness, and How to Unlearn It

02/26/2021

Are You Self-Gaslighting? 5 Ways You Might Be Sabotaging Your Greatness, and How to Unlearn It

Gaslighting is a subtle but dangerous form of psychological manipulation where the abuser causes the recipient to question or doubt their reality, memories, and sanity.

What Is Toxic Positivity, and Why Do Experts Say It's Harmful?

01/21/2021

What Is Toxic Positivity, and Why Do Experts Say It's Harmful?

Have you ever been frustrated by someone who only wants "good vibes" all the time?