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Life is about celebrating those special moments, no matter how big or small — treat-yourself days, self-care Sundays, and just finding ways to make you and those around you smile. Together, POPSUGAR and thinkThin are inspiring women everywhere to live The Good Life. Read on for our favorite stories, tips, and motivation on how to do just that!

Discover The Good Life

What Is Yin Yoga? Benefits, How to Try It
What Is Non-Performative Yoga? An Expert Explains
Best Pressure Points For Tension Headaches
What Is the Burnt-Toast Theory? An Expert Explains
Low-Back Pain From Sitting: Causes, Exercises, Treatment
How to Do an Egg-Cleanse (Huevo Limpia) Ritual
How to Turn Brushing Your Teeth Into a Moment of Self-Care
Stay Smelling Fresh on the Go With Whole Body Deodorant
I Tried the Viral Spreadsheet Packing Hack From TikTok
Best Self-Care Products
I "Treated" Myself Once Every Day For a Week
38 Ways to Practice Self-Care
Stanley Quencher H2.0 Travel Tumbler Review With Photos
Can You Use a Sauna With Rosacea or Other Conditions?
Best Oral Care and Dental Products
12 Magnesium-Rich Foods and Why to Eat Them
Do Fish Oil Pills Have Benefits? Experts Weigh In
What Is Inflammaging? Experts Explain
27 Best Healthy Snacks at Trader Joe's
How to Build a Yoga Flow For Anxiety
Is Sparkling Water Good or Bad For You? RDs Explain
Can You Drink Too Much Water?
Bloating Before a Period: Causes and Remedies
Is Sugar Bad For You?
The Best Running Hats For Women 2024
Breathing Techniques for Anxiety, According to Experts
How to Prevent a Yeast Infection, According to a Doctor
Health Benefits of Cinnamon, According to an RD
How to Know If You Had a Panic Attack or an Anxiety Attack
Is Apple Cider Vinegar Good For You? RDs Weigh In