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Mindfulness

A top self-improvement seller on Amazon, Mindfulness shares tools to help us in the vicious cycles of anxiety, stress, unhappiness, and exhaustion. Looking for a happier, more content life in 2014? This may the book that will make that happen.

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Angourie Rice on Writing, Acting, and Friendships
Books
Angourie Rice on How Connection Fuels Her Creativity
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I Tried a Cold Plunge Club and Unexpectedly Loved It
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How Group Cold Plunging Became My Unhinged, Unexpectedly Joyful Hobby
by Lena Felton 5/05
Is 2026 the Year of the Coach?
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Is 2026 the Year of the Coach?
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I Cozy-fied My Winter Wellness Routine
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How I Cozy-fied My Wellness Routine For a Week
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Sofía Vergara on How to Be Your Own Best Advocate
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by Chandler Plante 2/20

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