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11 Self-Care Books That Will Help You Put Yourself First
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When the Body Says No: The Cost of Hidden Stress

Gabor Maté's experience as a physician combined with scientific research unravels the connection between the mind and body, and the effects of stress on one's health. When the Body Says No: The Cost of Hidden Stress encourages learning and healing, and reveals how disease can be your body's way of communicating.

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Angourie Rice on Writing, Acting, and Friendships
Books
Angourie Rice on How Connection Fuels Her Creativity
by Lena Felton 5/15
I Tried a Cold Plunge Club and Unexpectedly Loved It
Friendship
How Group Cold Plunging Became My Unhinged, Unexpectedly Joyful Hobby
by Lena Felton 5/05
Is 2026 the Year of the Coach?
Coach
Is 2026 the Year of the Coach?
by Chandler Plante 3/20
I Cozy-fied My Winter Wellness Routine
Workouts
How I Cozy-fied My Wellness Routine For a Week
by Chandler Plante 2/26
I Turned a Music Festival Into a Wellness Experience
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How I Turned a Music Festival Into a Wellness Excursion
by Chandler Plante 2/24
Sofía Vergara on How to Be Your Own Best Advocate
Wellness
Sofía Vergara on the Health Lessons She's Learned From Caregiving
by Chandler Plante 2/20

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