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11 Self-Care Books That Will Help You Put Yourself First
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Introducing Mindfulness: A Practical Guide

Learn how to slow down, live in the moment, and to control your emotions with Tessa Watt's book, Introducing Mindfulness: A Practical Guide. Become more aware of your body and environment, and as a result, you will become more in tune with yourself.

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Angourie Rice on Writing, Acting, and Friendships
Books
Angourie Rice on How Connection Fuels Her Creativity
by Lena Felton 5/15
I Tried a Cold Plunge Club and Unexpectedly Loved It
Friendship
How Group Cold Plunging Became My Unhinged, Unexpectedly Joyful Hobby
by Lena Felton 5/05
Is 2026 the Year of the Coach?
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Is 2026 the Year of the Coach?
by Chandler Plante 3/20
I Cozy-fied My Winter Wellness Routine
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How I Cozy-fied My Wellness Routine For a Week
by Chandler Plante 2/26
I Turned a Music Festival Into a Wellness Experience
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How I Turned a Music Festival Into a Wellness Excursion
by Chandler Plante 2/24
Sofía Vergara on How to Be Your Own Best Advocate
Wellness
Sofía Vergara on the Health Lessons She's Learned From Caregiving
by Chandler Plante 2/20

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