Pack Your Bags For the Caribbean Island You Haven't Heard of — Yet

Do you ever feel like you need a digital detox? Have you heard of forest bathing? It originated in Japan and is a walking meditation through the forest meant to really connect you to nature. Put your phones away, cameras, GoPros. See, listen, and be present. Born in the UK, rejuvenated in her father’s homeland of Dominica, PhD wellness and healing expert Terri Henry leads guided meditative hikes that will turn you into a tree hugger in no time — literally.