I Tried a Swedish Wellness Tradition Every Day For 1 Week, and It Stressed Me the F*ck Out

To be honest, I didn't really think the first day through. When 2 p.m. rolled around, I walked down the street to a local cafe, bought myself a latte, and sat down in the outdoor area. Then I realized I didn't bring anything to do. As soon as I snapped this picture I put my phone away and awkwardly stared at the people around me while I sipped on my drink.

All I really wanted to do was check my email or scroll through Instagram and it was so hard to refrain. I was antsy and bored. I was supposed to be relaxing and giving my mind a break, so I tried to clear my head. After about 15 minutes, I power walked back to the office and never felt happier to sit down at my desk.