9 New Year's Resolutions That Are NOT Worth Making in 2018!

Reining in an excessive happy-hour habit is another great resolution to make. But giving up alcohol for the entire year? Don't feel overly pressured to completely cut it out. Although alcohol is certainly not calorie-free, having a small glass of wine every now and then has actually been proven to benefit your health.

From strengthening your immune system against common colds to preventing age-related memory damage, as long as you indulge in moderation, consuming your favorite wine here and there can actually work in your favor. But if the idea of giving it up cold turkey truly intrigues you, why not try a 30-day challenge instead of a 365-day one?