8 Secrets to Creating New Year's Resolutions, and Sticking to Them!

Of course, there will be days when you might lack motivation or simply feel like giving up. Don't let these times get you down; we are only human, after all. However, by planning ahead for decreased motivation and identifying potential barriers, you'll be much more likely to overcome them when they do arise.

My advice? Infuse more inspiration in your decor. Leave notes of encouragement around to lift your spirits. Make a list of reasons why you should stick to your goals. There's no doubt these things will serve as an instant boost of motivation when your inner critic comes knocking at your door.