16 Self-Help Books That'll Empower You to Be a Better, More Happier You

Carissa Potter wants you to know It's OK to Feel Things Deeply in her book dedicated to supporting women through periods of grief, anxiety, stress, and depression. Described as "a hug from a friend," this self-help guidebook encourages women to embrace their feelings — the good, the bad, and the ugly — through meaningful prompts, vibrant artwork, uplifting messages, and more.