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16 Self-Help Books That'll Empower You to Be a Better, More Happier You
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Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion by Dr. Wendy Suzuki

Dr. Wendy Suzuki challenges readers to recognize their anxieties as strengths, not weaknesses in her new book, Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. By embracing our vulnerability, we are able to conquer the things that make us uncomfortable, and from that we are able to grow as individuals.

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Angourie Rice on Writing, Acting, and Friendships
Books
Angourie Rice on How Connection Fuels Her Creativity
by Lena Felton 5/15
I Tried a Cold Plunge Club and Unexpectedly Loved It
Friendship
How Group Cold Plunging Became My Unhinged, Unexpectedly Joyful Hobby
by Lena Felton 5/05
Is 2026 the Year of the Coach?
Coach
Is 2026 the Year of the Coach?
by Chandler Plante 3/20
I Cozy-fied My Winter Wellness Routine
Workouts
How I Cozy-fied My Wellness Routine For a Week
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I Turned a Music Festival Into a Wellness Experience
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How I Turned a Music Festival Into a Wellness Excursion
by Chandler Plante 2/24
Sofía Vergara on How to Be Your Own Best Advocate
Wellness
Sofía Vergara on the Health Lessons She's Learned From Caregiving
by Chandler Plante 2/20

Now You Know

Love Is Blind: Where Do Those Engagement Rings Come From?

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Everything to Know About the "Love Is Blind" Engagement Rings

by Sarah Wasilak 2/19

shopping

Oprah's Favorite Things List Has Major Gems, Including an Under-$100 Air Fryer

by Balim Tezel 11/06/25

Fitness

Paralympians Earn the Same Pay For Medals as Olympians, but Is It Enough?

by Karenna Meredith 8/29/24

health

How Often Should We Be Getting COVID Vaccines?

by Alexis Jones 8/23/24

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