Venus et Fleur Cofounder Seema Chadha's Must Haves: From a Luxe Notebook to a Lip Plumper

"I am obsessed with magnesium," Chadha shares. "The beautiful thing with magnesium is if you're having a mind-racing moment, and if you close your eyes, you'll go to sleep within 10 minutes," she says. She's tried plenty of varieties over the years and landed on the Seeking Health Magnesium Plus ($25) due to its composition of six different types of magnesium compounds in one formula. "It's been extremely helpful because it keeps me asleep and when I wake up I don't feel groggy," she says. Chadha notes that this brand really relaxes her, from her mind to her whole body. You can read more about the benefits of magnesium supplementation here.

Pro Tip: Chadha takes it usually 30 minutes before bed, along with other supplements like curcumin and ashwagandha. Reminder: It's best to talk to your doctor before starting any new supplements, as they can interfere with both medications and health conditions.